About Brooke...
I received my Bachelor of Arts in Psychology from Bucknell University where I was also a captain of Bucknell's Division I Women's Basketball Team. I then went on to earn my Masters in Counseling from Seton Hall University. I have served many roles and worn many hats prior to becoming a Licensed Profesional Counselor and stepping into private practice. I was a high school counselor for 10 years in California and then eventually New Jersey, where I worked closely with students and families. I also taught as an adjunct professor for NYU’s Masters in Counseling program and have past experience working with the adult IOP at Princeton Behavioral Healthcare. I have gained tremendous value from each of these roles, as each experience has contributed to the integrated and informed approach I use today. I have since been working with adolescents and adults in the private practice setting. I work with individuals on a wide array of issues, including depression, life transitions, self concept, anxiety, family dynamics, relationship difficulties, parenting, grief and loss. When I am not working or playing sports with my son, I am at the gym or at hot yoga. I also love to travel and gain deeper insight into how others live and thus try to integrate those experiences into my own life.
For those who may wonder what it is like to work with me as their therapist- I view the first session as information gathering so that I have as much background knowledge as possible and a solid idea of what the presenting problem is. Moving forward, each session will present a unique theme. While it is important to me that each person understands their past, I don't believe it is necesssary to spend years talking about one's past. Whatever happened in the past is imprinted on our current thoughts, behaviors and emotions and will be revealed in present day.
Brooke Tomovich, MA, LPC
Owner/ Therapist
About Lauren...
I received my Bachelor of Arts in Education and Psychology from Rider University, where I also went on to earn my Masters in Counseling. I am a Licensed Professional Counselor with 22 years of experience that began in the school setting. I have an extensive background in therapeutic interventions, as well as collaboration with families, individuals and support teams to help individuals receive the wrap-around support they need to thrive.
My approach is client-centered and holistic, with a strong focus on building a genuine, warm and trusting relationship with each individual I work with. I specialize in supporting children and adolescents and their families as they navigate a variety of emotional, behavioral, and life challenges. My experience includes working with individuals experiencing anxiety, depression, family dynamics, grief and loss, trauma, and interpersonal and relationship concerns. I believe that feeling heard, understood, and accepted is the foundation of meaningful therapeutic work. For adolescents especially, having a safe space where they can be themselves, speak openly, and know they will be met with understanding rather than judgment can make all the difference.
I take the time to get to know each client as a whole person; not simply focusing on the challenges that brought them to counseling, but also recognizing their strengths, interests, relationships, experiences, and individual goals. By creating a supportive and collaborative therapeutic relationship, I strive to help individuals and families feel comfortable, empowered, and confident in the process of making positive and lasting changes.
I believe that therapy is not about changing who you are. It is about helping you better understand yourself, recognize your strengths, work through challenges, and develop the tools to navigate forward in a healthier and more confident way.
Lauren Hums, MA, LPC
Therapist
